A focus timer that alternates work sessions with short and long breaks.
Runs locally in your browser — no sign-up.
What is the Pomodoro technique?
The Pomodoro technique alternates focus sprints with breaks. A classic cycle is 25 minutes of focus followed by a 5-minute break, with a longer 15–30 minute break after four rounds. Short, timed sprints reduce distraction and make large tasks feel manageable, while regular breaks keep you fresh. This timer guides you through each phase with custom durations.
Understanding your result
Short, timed sprints reduce distraction and make large tasks feel manageable, while regular breaks keep you fresh.
Formula and method
A classic cycle is 25 minutes of focus followed by a 5-minute break, with a longer 15–30 minute break after four rounds.
Worked example
Four 25-minute focus rounds with 5-minute breaks, then a 15-minute long break, is about two hours of structured work.
How to use this tool
- Set your focus, short-break and long-break lengths and the number of rounds.
- Press Start to begin a focus session.
- When it ends, the timer chimes and moves to a break automatically.
Common mistakes to avoid
- Skipping breaks — they are what keep the focus sessions sustainable.
About the Pomodoro Timer
Work in focused sprints with the Pomodoro technique: a focus session, a short break, and a longer break after several rounds. Customise the durations and the timer guides you through each phase.
Who should use this tool
Students, writers and anyone who wants to beat procrastination with timeboxed focus.
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Frequently asked questions
What is the Pomodoro technique?
A time-management method that breaks work into focused intervals (traditionally 25 minutes) separated by short breaks.
Does it keep running if I switch tabs?
Yes — the timer is based on the clock, so it stays accurate while the tab is in the background.